Individual Counselling

Embark on a personalized journey to emotional well-being with JDS Counseling & Psychotherapy Services' Individual Counselling. Tailored sessions to navigate life's challenges and foster positive change. We offer a confidential space to address a range of emotional and psychological challenges.

Have difficulty affording Counselling sessions?

No Problem!!!

We have some exciting News, from January 2024, I will be having Master's level Students in Counselling and Psychotherapy, who can treat clients on sliding scales and will have an affordable fee structure for our new and ongoing clients.

Kindly contact me for further details and information.

Addiction

Break free from addictive patterns with targeted support and strategies.

Anxiety

Develop coping mechanisms to manage and overcome anxiety.

Communication Issues

Improve interpersonal communication for healthier relationships.

Depression

Navigate and overcome the challenges of depression.

Grief, Loss, Bereavement

Receive compassionate guidance through the grieving process.

Post-traumatic Stress Disorder

Specialized support for those coping with PTSD.

Trauma

Heal from past traumas with a trauma-informed approach.

Workplace Stress

Manage and reduce stress in the professional environment.