Workshop Facilitation
JDS Counseling & Psychotherapy Services offers dynamic and engaging workshops for various companies.
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Effective Anger
Management
Learn effective strategies to manage and channel anger constructively.
Anxiety, Stress, and Depression
Gain coping mechanisms for dealing with anxiety, stress, and depression.
Healthy Living
and Shift Work
Explore ways to maintain a healthy lifestyle, especially for those working shifts.
Emotional Eating
& Weight Loss
Address emotional eating patterns and achieve sustainable weight loss.
Self-esteem
and Assertiveness
Build confidence and assertiveness in personal and professional settings.
Cognitive Therapy & Behavioral Therapy
Apply cognitive-behavioral therapy techniques for positive change.
Abandonment
Issues
Navigate and heal from issues related to abandonment.
Unfinished Emotional Business and Childhood Traumas
Work through unresolved emotional issues and childhood traumas.
Hypnotherapy
Work through unresolved emotional issues and childhood traumas.
Grief
and Loss
Coping strategies for navigating the complex emotions of grief and loss.
Rationalization Technique and Problem Solving Skills
Develop rationalization techniques and problem-solving skills for daily challenges.
Post Trauma
Counselling
Specialized support for individuals coping with post-traumatic stress and trauma.
